Growing Sunflowers in Zone 2A

Sunflowers are easy, dramatic, and multi-purpose — they attract pollinators, provide seeds, and make great cut flowers.

Zone 2A has a short growing season — start seeds indoors when possible and use season-extending techniques like cold frames and row covers.

Top Growing Tips

Companion Planting

Good companions: cucumbers, corn, beans, lettuce (shade from tall varieties)

Avoid planting near: potatoes (may inhibit growth), pole beans (compete for light)

Harvest Timeline

Flowering in 55-75 days; seeds ready when back of head turns brown

About Zone 2A

USDA Hardiness Zone 2A has an average last spring frost around May 30 and first fall frost around Sep 1. All planting dates above are calculated from these frost dates. Your specific location may vary — check with your local extension office for the most accurate dates.