Growing Valerian in Zone 5A

Valerian is a tall, fragrant perennial grown for its roots, which are used in calming supplements. The flowers attract beneficial insects in droves.

Zone 5A has a moderate growing season. Most crops do well here with proper timing around frost dates.

Top Growing Tips

• Grows to 4-5 feet tall — plant toward back of borders
• Flowers attract cats similarly to catnip — protect if needed
• Roots are harvested in fall of the second year for maximum potency
• Attracts earthworms to the surrounding soil — excellent for soil health
• Self-seeds freely; deadhead to control spread

Companion Planting

Good companions: most vegetables (beneficial insect attractor), lettuce, peas

Avoid planting near: Too-close planting where it will shade shorter crops

Harvest Timeline

Harvest roots in fall of year 2+; harvest flowers anytime for dried arrangements

About Zone 5A

USDA Hardiness Zone 5A has an average last spring frost around Apr 25 and first fall frost around Oct 8. All planting dates above are calculated from these frost dates. Your specific location may vary — check with your local extension office for the most accurate dates.