Mountain West Vegetable Gardening cover

Mountain West Vegetable Gardening

The Complete High-Altitude Growing Guide

Zones 3B–8B 99–205 frost-free days ~22,000 words Paperback + Kindle

What this guide covers

The Mountain West spans USDA hardiness zones 3b through 8b across six states, with frost-free growing seasons ranging from 99 days at high-elevation sites in Montana to 205 days at lower elevations in New Mexico. Altitude is the dominant variable: for every 1,000 feet of elevation gain, expect roughly 3–5 fewer frost-free days and 3.5°F lower average temperatures. A garden at 5,000 feet in Denver operates under different constraints than one at 7,500 feet in Leadville despite both being in Colorado.

The book contains 22,000 words across these sections:

Month-by-month planting calendars

Four sub-regional schedules (Front Range, High Plains, Mountain Valleys, Intermountain) that factor in elevation-dependent frost timing. Each calendar specifies indoor seed-starting dates calibrated to the short transplant windows characteristic of mountain growing seasons.

25+ vegetable profiles

Variety recommendations selected for fast maturity (critical at elevations above 6,000 feet where the frost window may be under 100 days), UV tolerance, and performance under wide diurnal temperature swings: 90°F days followed by 40°F nights are common above 5,500 feet.

Regional growing strategies

  • Altitude-adjusted growing parameters: evapotranspiration increases ~4% per 1,000 feet of elevation, requiring modified irrigation schedules
  • Season-extension infrastructure: cold frames, hoop houses, and Wall O’ Water data with efficacy quantified by elevation band
  • Arid and rocky soil management: amendment rates for alkaline mountain soils, water-retention strategies for sandy and gravelly substrates
  • Wildlife management (elk, deer, bears, voles) with fence height and deterrent specifications by species
  • Hail and extreme weather preparation: row-cover recovery timelines and succession-planting strategies as insurance

Who this guide is for

Gardeners in Colorado, Montana, Wyoming, Idaho, Utah, or New Mexico (USDA zones 3b–8b) who need planting schedules and growing techniques adapted to altitude, aridity, and extreme temperature variation.

The guide includes variety recommendations for Mountain West elevations. Available in paperback and Kindle on Amazon. Not sure which zone you garden in? Enter your ZIP code on the Gardening by Zone home page to look it up.

Gardening in these zones?

Use our free zone pages for frost dates and plant pages for planting windows on 100 vegetables, herbs, and flowers, then use this guide for the complete regional strategy.

Related growing guides

Pair this guide with printable tools

The book covers the complete regional strategy. Pair it with our printable calendar and worksheet for planting windows you can post in the garage or tape to the fridge.

Mountain West Regional Bundle: $5.99 (save $3.49)

Both essential planning tools for the Mountain West region: calendar plus worksheet, bundled at $3.49 off.

Buy bundle for $5.99

Mountain West Planting Calendar: $4.49

Month-by-month planting dates for 100 crops across every zone in the Mountain West region.

Buy for $4.49

Mountain West Planning Worksheet: $4.99

Map beds, track planting dates, and plan rotations with zone-specific frost windows pre-filled for the Mountain West region.

Buy for $4.99

Printable PDFs are sold through Stripe, which handles payment and sales tax; your download links arrive by email right after purchase.