🧡 When to Plant Nasturtiums
Edible flowers and leaves; trap crop for aphids. Great companion plant
📅 Planting Calendar by USDA Zone
Nasturtiums is a warm-season crop: plant it after your last spring frost, once the soil has warmed, and start seeds indoors a few weeks ahead for a head start. Find the start-indoors, transplant, and direct-sow dates for your USDA zone in the table below.
These dates are estimates: each zone's last spring frost plus a fixed number of weeks. The state extension guides behind our regional calendars don't cover nasturtiums, so no guide date is available; see how we calculate them.
| Zone | Last Frost | Start Indoors | Transplant | Direct Sow |
|---|---|---|---|---|
| Zone 2A | Jun 12 | May 15 | Jun 12 | Jun 19 |
| Zone 3B | Jun 1 | May 4 | Jun 1 | Jun 8 |
| Zone 4A | May 29 | May 1 | May 29 | Jun 5 |
| Zone 4B | May 28 | Apr 30 | May 28 | Jun 4 |
| Zone 5A | May 26 | Apr 28 | May 26 | Jun 2 |
| Zone 5B | May 21 | Apr 23 | May 21 | May 28 |
| Zone 6A | May 17 | Apr 19 | May 17 | May 24 |
| Zone 6B | May 11 | Apr 13 | May 11 | May 18 |
| Zone 7A | May 6 | Apr 8 | May 6 | May 13 |
| Zone 7B | Apr 24 | Mar 27 | Apr 24 | May 1 |
| Zone 8A | Apr 16 | Mar 19 | Apr 16 | Apr 23 |
| Zone 8B | Apr 7 | Mar 10 | Apr 7 | Apr 14 |
| Zone 9A | Mar 26 | Feb 26 | Mar 26 | Apr 2 |
| Zone 9B | Mar 8 | Feb 8 | Mar 8 | Mar 15 |
| Zone 10A | Feb 16 | Jan 19 | Feb 16 | Feb 23 |
| Zone 10B | Jan 1 | Dec 4 | Jan 1 | Jan 8 |
| Zone 11A | Jan 1 | Dec 4 | Jan 1 | Jan 8 |
| Zone 11B | Jan 1 | Dec 4 | Jan 1 | Jan 8 |
Nasturtiums are one of the easiest flowers to grow from seed: fast, cheerful, and entirely edible, with a peppery bite to the leaves and blooms. They thrive on neglect: poor soil and no fertilizer actually give you more flowers. Use the calendar above to sow at the right time for your zone, since they grow quickly and don’t like having their roots disturbed.
Top Growing Tips
- Direct sow after frost: they grow fast and don’t transplant well
- Grow in poor-to-average soil with no fertilizer; rich soil means leaves, not flowers
- Flowers, leaves, and young seed pods are all edible (peppery, like watercress)
- Use as a trap crop to pull aphids and cabbage worms off your vegetables
- Soak seeds overnight before sowing to speed up their hard-coated germination
Recommended Varieties
Nasturtiums come in three habits. Pick by where you want them to grow. They all bloom from late spring until your first fall frost, so the choice is about form, not timing.
Bush / dwarf (tidy 6–18 inch mounds for beds, edging, and containers):
- Tom Thumb: compact 6–9 inch plants in bright yellow, red, and orange
- Alaska: bushy, with cream-and-green variegated leaves that earn their keep even before bloom
- Empress of India: compact, with brilliant crimson flowers over dark blue-green foliage; excellent in containers
- Jewel series: dwarf and bushy, with fluted semi-double petals
- Whirlybird: 12–18 inches, with upward-facing, spurless semi-double flowers
Trailing (3–4 foot spread for hanging baskets, window boxes, and ground cover):
- Troika and Jewel of Africa: long ramblers, both with variegated foliage
- Kaleidoscope Mix: a full range of colors on cascading stems
Climbing: Canary Creeper (Tropaeolum peregrinum) is the one that genuinely climbs: given a trellis it reaches 8–12 feet, with fringed bright-yellow flowers. Note that the “climbing” trailing types have no tendrils and won’t scale a wall on their own; they ramble and need tying.
Spacing, Sun & Soil
Full sun gives the most flowers (they tolerate part shade in hot southern zones). Space plants 10-12 inches apart. Lean, well-drained soil is ideal. Do not amend heavily and do not fertilize. Consistent moisture helps establishment, but established plants are quite drought-tolerant.
Common Problems
- All leaves, no flowers: soil is too rich or too shaded. Stop feeding, move to full sun
- Aphids: expected (that’s the trap-crop job). Hose them off or remove the worst leaves; ladybugs and hoverflies usually follow
- Leaf miner / cabbage white caterpillars: pick off affected leaves; the plant shrugs off light damage
Companion Planting
Good companions: tomatoes, cucumbers, squash, cabbage and other brassicas, beans. An excellent trap crop that also draws in beneficial predators
Avoid planting near: none. Nasturtiums are beneficial companions throughout the garden
Harvest Timeline
Flowering begins 50-60 days from seed and continues until frost. Pick flowers and young leaves in the morning and use fresh within a day or two; harvest green seed pods while tender to pickle as “poor man’s capers.”
A single spring sowing blooms all the way to your first fall frost, so succession sowing usually isn’t needed. In long-season zones (9–11), a second sowing in late summer brings fresh plants for fall once the worst heat passes.
Growing nasturtiums in your region?
These dates come from your zone's frost windows. For the full month-by-month plan (succession sowing, variety picks, and timing tuned to your climate, not just your zone), our regional vegetable-gardening guides cover your area start to finish.
Find your regional growing guidePrintable planting calendars
The shop has a printable planting calendar and planning worksheet for each of 10 U.S. growing regions.
Find your region in the shopPrintable PDFs are sold through Stripe, which handles payment and sales tax; your download links arrive by email right after purchase.